Monthly Archives: February 2019

Maintaining a Healthy Weight with Age

2019-04-03T14:21:33+00:00

Craving a soda, chips, candy, fried/processed food? As delicious as it may sound, the negative impact these foods have on our health should make them sound undesirable. Processed foods are packed with added sugar, sodium, and fat. As we age, sugar, fat and sodium take a toll on our bodies and can lead to numerous [...]

Maintaining a Healthy Weight with Age 2019-04-03T14:21:33+00:00